South Sound Yoga and Wellness Group (SSYWG) is a non-profit organization founded and operated by Shorecrest residents with a mission to improve the health and well-being of our community. SSYWG offers free (optional donation) yoga and meditation classes to all Shorecrest residents, including families and friends living elsewhere. The classes are taught by certified teachers (and Shorecrest residents) Pam Lau and Johanna Lang. Pam and Johanna have ample experience teaching multi-level classes that are equally suitable for beginners and those with a regular practice. All classes are broadcast live into your home or place of work/visit/vacation via Zoom Videoconference. We offer assistance with downloading and operating Zoom on your computer or smartphone on request.

To review our weekly class schedule go to our website schedule page.  site Click on the desired class at the indicated time and day of the week to join the class (via free registration). You will be warmly welcomed, receive competent and kind instruction that is appropriate for your level of ability and enjoy the support and camaraderie of our community of participants.